When starting your weight loss journey, you may wonder how to exercise after bariatric surgery. Your exercise routine actually starts right after the surgery by taking small walks and climbing stairs. In time, you need to increase the density of your workouts. In two weeks you can start light exercises such as yoga, stretching, or

If you are considering a non-invasive approach to weight loss, you must have heard of Ozempic and gastric balloon pill. While deciding on one of these treatments, it’s important to weigh some aspects and see which fits you the best: ozempic vs gastric balloon pill. Let’s compare how they work, their benefits and drawbacks, their

There are many roots to follow for weight loss solutions for you whether it’s a gastric band or balloon. Generally, the reason for having alternative excess body weight loss surgeries is to find fit candidates based on their conditions, goals and overall improving health best way possible. Gastric balloon vs gastric band is a competitive debate

You must know that getting dental work after gastric sleeve should not be affected by undergoing sleeve gastrectomy. The two procedures are usually unrelated and generally do not interfere with each other depending on when you are getting your dental work. Yet, it is important to consider a few factors and consult with both your

Gastric balloon recovery is easy to cope with as the procedure itself is non-invasive. Post-op life changes and you need to follow the new lifestyle interventions starting with diet to mobility and upcoming visits. The positive plot twist is that the gastric balloon recovery time is much less if you undergo more complex bariatric surgeries. Also,