Should I lose weight before surgery? How many pounds should I lose? What if I cannot control my stress and end up having curb cravings? And finally, what if I gain weight before bariatric surgery?

If you’re reading this article, you must have thought about one of these questions at least once. Don’t think you’re crazy or are overthinking surgery. Out of 10 bariatric surgery patients, at least 7 of them share these mutual concerns.

There are different theories about the necessity of losing weight for weight loss surgery patients before the actual procedure. Therefore, sometimes you might be asked by your bariatric surgeon to lose some pounds with the help of your dietitian.

On the other hand, in some cases, some insurance companies, require patients to at least TRY to lose weight.

I will first explain the two sides of losing weight before weight loss surgery, why insurance companies ask patients to do so, in what cases losing weight does not cancel your surgery, and last but not least, what happens if you gain weight.

Is Losing Weight Before Surgery Advantageous?

Some surgeons believe losing weight before bariatric surgery is beneficial. This is why it’s been more than 30 years that bariatric surgeons ask their patients to lose a specific amount of their excess weight in order for them to be eligible for the surgery. Even though nowadays all doctors do not ask for any efforts regarding weight loss, there are still some who involve their patients in a weight loss program before surgery.

There are two main reasons for this.

1- Shorter Surgery Time

2- Fewer Complications

Many surgeons believe even 10 minutes fewer increases the long-term success of surgery while decreasing the complication rates.

On the other hand, Some studies show weight loss prior to bariatric surgery may not be necessary for all patients. This is not a definite claim for everyone, but in some cases, losing weight before surgery is dangerous because it compromises the patient’s necessary nutrition status.

It also depends on the complexity of your surgery. For instance, patients who demand gastric balloon procedure are mainly not asked to lose weight before the operation.

Up to this point, what we conclude is that there is no general answer for everyone, and it differs case by case. In my bariatric surgery mortality rate, I have mentioned that too much excess weight is known as one of the main reasons for major complications after a weight-loss operation.

The final decision is up to your surgeon and their bariatric team. If there’s even the slightest chance that your extra weight might threaten your health, you’ll be asked to lose weight.

But in other cases, such a process is not necessary. Also, some people assume if you lose some pounds before surgery, you will decrease the chance of weight regain in your post-op life. Frankly, there is no strong proof to support this claim.

Will My Insurance Company Ask Me to Lose Weight?

Let’s face the truth: the cost of surgery is not low. Moreover, the difficulty with insurance coverage for bariatric surgery is that most of the time you should go through a lot of hassle to prove that you’re not able to lose weight without surgery and your health is really in danger because of obesity comorbidities.

Even after providing them with documents that reveal your failure at your previous attempts in losing weight, they will still want you to ask your dietitian to provide you with a healthy diet and then, if no noticeable loss of weight is achieved, your surgery cost MIGHT be covered or they will offer you partial coverage.

Two of the most popular conditions insurance companies have is to have a minimum BMI (Body Mass Index) of 35 alongside obesity-caused difficulties, like sleep apnea and high blood pressure, or a BMI of 40 or more in the absence of any significant comorbidities.

You have another solution that helps you ditch all these health insurance plans hitches, yet undergo bariatric surgery with expert teams alongside savings in the majority of costs.

You might think it is too good to be true, but it can be true. There are millions of obese people around the world right now, many of whom try weight loss surgery every year. Do you think all of them have an insurance company to pay for them? Or maybe are rich enough to pay for it themselves?

I will tell you more about it at the end, but for now, let’s see why some patients gain weight before surgery and what happens if you do so.

What if I Gain Weight Before Bariatric Surgery?

Have you heard of “last supper syndrome“? The majority of patients know they must change their lifestyle, eating habits in particular, after any type of weight loss surgery. But what most of them don’t know is that is it necessary to start this change prior to surgery?

Certainty of weight loss after surgery tempts some patients to eat whatever they want before the operation day because they think they will never get a chance to eat unhealthy food again.

Such behavior is not only frowned upon in bariatric surgeons’ society but is not healthy at all. If you want to leave all the lifestyle changes for your post-operative life, it’s like leaving a 300-page book for the exam night.

I’m not saying you have to be so strict about what you eat and your exercise plan before the operation, but you should start faking it so that you’ll for sure make it later.

Moreover, there is a suggested pre-surgery diet that most dietitians ask their patients to follow about 2-3 weeks before the surgery date.

But if you seem like you’re gaining weight, your risk of complications will be more. Of course, it differs from case to case. But if you have a very high BMI, something more than 45, you MUST consult with your doctor. Find out the reason for gaining weight. Is it stress? Is it hormonal changes? Is it nervous eating? Talk to your psychiatrist about it. Otherwise, your surgery may be postponed to the time when you can finally solve this problem.

Why Pre-Surgery Diet?

You are asked to follow this diet mostly because of a change of habits for you and your body.

After some types of surgery, like gastric bypass surgery, your whole digestion system will undergo basic changes. So, it would be better not to consume unhealthy or heavy food as your food intake to prepare your body for these major changes.

Also, you should get used to eating healthily and doing more physical activity. It’s not going to be easy and if you want to postpone all the habituation process to after the surgery, you’re making it even harder for yourself. You’ll have pain right after surgery. You might feel nausea or vomiting. believe me when I say you have enough struggles to take care of. You don’t want to add up to it.

Replacement for Insurance Coverage

No, no, no, I’m not going to talk about nonsurgical treatments for obesity, because if you’re here now, you must have tried most of them, if not all.

To be honest, most people feel more comfortable having surgery somewhere close to their home because that way going to the hospital and coming back is easier. But, it can be very expensive, and there’s a high chance your insurance company won’t cover the costs.

So, why aren’t you open to more options like medical tourism? If you haven’t tried it before, it might seem a bit weird, but no worries. In 2017, about 1.4 million people chose medical tourism. Why not you? Check this guide for more about bariatric surgery overseas.