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Sleeve gastrectomy is a procedure that affects your life majorly, including your sleeping routine. It’s perfectly normal having trouble sleeping after gastric sleeve surgery at the beginning of your recovery period. A long, goodnight rest can accelerate your healing process after gastric sleeve. Here in the article, we offer you some tips and tricks on how […]

Gastric sleeve revision surgery is a plan B for you if the previous weight loss surgery was not entirely serving the quality of life you needed. The main reason to consider revision after gastric sleeve is either weight gain after surgery, not losing enough excess weight, or facing surgical complications. The best option for patients is

Gastric sleeve surgery is a significant procedure that requires careful planning and preparation, including a post-surgery hospital stay. Understanding what to expect during this time is essential for a smooth and successful recovery. In this article, we will discuss the typical length of hospital stay after a gastric sleeve surgery, the care and monitoring provided

After undergoing gastric sleeve surgery, patients experience significant changes in their bodies, including weight loss and improved health outcomes. However, these changes also require patients to make lifestyle adjustments, including in their habits around alcohol and smoking. While it’s understandable to miss these habits, it’s important to consider the potential consequences on your health. In

Now that you’re eating out after gastric sleeve, and in a position where you stand there questioning yourself: “How can I choose the good option?”.  Let’s fast forward 3+ months and you’re back on your feet after surgery. Your stomach can handle solid foods now and you’re thinking about what to choose from a menu

As you embark on your weight loss journey, it’s natural to have questions and concerns about what activities you can safely participate in. When it comes to exercising after gastric sleeve, the good news is that with the right guidance and gradual progression, you can build up strength and stamina to support your weight loss

Why do we start with a liquid diet? What happens if you eat solid food after gastric sleeve surgery? Let’s start by saying that it is not wise to eat solid food after gastric sleeve surgery. Your stomach was cut and stapled; it went through major stress. It is weak and it needs time to

After any kind of weight loss surgery, including gastric sleeve operation, a healthy diet combined with regular exercises is necessary in order to get in shape and maintain a long-term healthy weight. Pre – workout supplements, also called pre-workouts, are meant to give you an extra boost of energy when exercising.  Can you take pre

If you spend any time on social media at all, you may have heard about celebrities using a drug called Ozempic for weight loss. Originally developed to treat type-2 diabetes, Ozempic has recently gained attention because a lot of famous people have been rumored to use it to lose weight quickly before red-carpet events. The

You may have heard that with gastric sleeve ghrelin hormone is removed or widely reduced. This hormone is one of the leading actors of gastric sleeve. With gastric sleeve ghrelin hormone removal, we’ll see how patients feel hungry, how the hormone affects people, and how it is removed. In the article, we’ll also inform you