How to sleep after gastric sleeve: maximize your sleep

Sleeve gastrectomy is a procedure that affects your life majorly, including your sleeping routine. It’s perfectly normal having trouble sleeping after gastric sleeve surgery at the beginning of your recovery period. A long, goodnight rest can accelerate your healing process after gastric sleeve. Here in the article, we offer you some tips and tricks on how …

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Gastric sleeve revision surgery: Resetting your goals

Gastric sleeve revision surgery is a plan B for you if the previous weight loss surgery was not entirely serving the quality of life you needed. The main reason to consider revision after gastric sleeve is either weight gain after surgery, not losing enough excess weight, or facing surgical complications. The best option for patients is …

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Hospital stay for gastric sleeve: pack your suitcase

Gastric sleeve surgery is a significant procedure that requires careful planning and preparation, including a post-surgery hospital stay. Understanding what to expect during this time is essential for a smooth and successful recovery. In this article, we will discuss the typical length of hospital stay after a gastric sleeve surgery, the care and monitoring provided …

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Drinking and smoking after gastric sleeve

After undergoing gastric sleeve surgery, patients experience significant changes in their bodies, including weight loss and improved health outcomes. However, these changes also require patients to make lifestyle adjustments, including in their habits around alcohol and smoking. While it’s understandable to miss these habits, it’s important to consider the potential consequences on your health. In …

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Gastric sleeve pre op diet: what is it and who is it for?

Read more about our guide on gastric sleeve diet Chapter 1: gastric sleeve diet Chapter 2: gastric sleeve pre op diet Chapter 3: gastric sleeve post-op diet Chapter 2 Gastric sleeve pre-op diet is basically a 2-week diet to prepare yourself for the surgery. So, you might be wondering, “why would I need gastric sleeve pre …

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Gastric sleeve post-op diet: stages explained one by one

Read more about our guide on gastric sleeve diet Chapter 1: gastric sleeve diet Chapter 2: gastric sleeve pre op diet Chapter 3: gastric sleeve post-op diet Chapter 3 After your surgery, you need to follow a gastric sleeve post op diet. The surgery results in a smaller stomach and a renewed digestive system. To …

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Exercising after gastric sleeve: Burn your calories faster!

As you embark on your weight loss journey, it’s natural to have questions and concerns about what activities you can safely participate in. When it comes to exercising after gastric sleeve, the good news is that with the right guidance and gradual progression, you can build up strength and stamina to support your weight loss …

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